Running the Race

**Appointments available September 8th** Welcome to Milford House Family Therapy! With today's hectic culture, it is imperative we make time to reflect on where we are, how we got here, and where we want to go. Life is a marathon, and I am so appreciative of the opportunity to join you on your journey. - Paul
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Offers Telehealth
Online Payments
Accepting New

Reconnecting Families

As a devoted husband and father, and bi-vocational leader in the corporate space for nearly two decades, I believe we are created for relationships. I will work hard to help you improve your life through the development of a strong sense of self. I believe self soothing, increased emotional regulation, and learning to tolerate discomfort for growth, are keys to helping us become the best versions of ourselves. I also believe these concepts are critical for increasing intimacy with our loved ones. Come as you are. You will be heard and cared for without judgement. I am so hopeful for our time together!
Paul Mills

I work to connect my clients with those who are most important to them.

  • Anxiety
  • Depression
  • Couples Counseling
  • Family Conflict
  • Grief
  • Parents and Teens
  • Trauma
  • Public Speaking
  • Teaching


  • Family Systems
  • Solution Focused Brief (SFBT)
  • Narrative
  • Structural Family Therapy


  • 60 min session (Full 60 min!): $120
  • 90 min session (Full 90 min!): $175
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